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Ingredients Vitamins and Minerals Vitamin B1 (Thiamine)

Vitamin B1 (Thiamine)   Thiamine Mononitrate

Key Benefits of Vitamin B1 (Thiamine)

  • May support improved sleep †
  • May assist with heart and cardiovascular health †
  • May boost natural energy levels †

What is Vitamin B1 (Thiamine)? 

Vitamin B1, thiamin, or thiamine, enables the body to use carbohydrates as energy. It is essential for glucose metabolism, and it plays a key role in nerve, muscle, and heart function, as well as the production of the sleep hormone, melatonin. 

Vitamin B1 is a water-soluble vitamin, as are all vitamins of the B complex.

Typical Dose 100mg
Common Ranges 25 - 500mg
Dosage Ratio 1:1
Dosing Interval Once a Day
Optimal Timing Anytime
Optimal Use Empty Stomach
Taste Profile Neutral
Solubility Water, Methanol and Glycerol
Stability & Storage
Stable at room temperature. Not prone to clumping under normal conditions. Safety Information
Always check with a qualified healthcare professional before taking this supplement if you are pregnant, nursing a baby, under 18 years of age, or if you have any known or suspected medical condition(s) and/or are taking any prescription or OTC medication(s). Keep out of reach of children and pets. Disclaimer
This product is not intended to diagnose, treat, cure, or prevent any diseases. These statements have not been evaluated by the Food and Drug Administration. Supplements are not a substitute for a healthy, varied diet.
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£0.12 / gram

Primary Effects / Benefits

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