L-Theanine

£0.16 / gram
Stacks with
this Ingredient
1 st
Most PopularIngredient
Primary Effects / Benefits
Sleep Mood Stress Cognitive FunctionKey Benefits of L-Theanine
- May improve mood †
- Shown to reduce anxiety †
- Can play a role in increasing natural GABA levels †
What is L-Theanine?
L-Theanine is a naturally occurring amino acid, commonly found in tea (green tea specifically). It does not contain any caffeine itself, however it is thought to be the ingredient in green tea responsible for providing the calming effects associated with its use.
Typical Dose
200mg
Common Ranges
Dosage Ratio
1:1
Dosing Interval
Once a Day
Optimal Timing
Anytime
Optimal Use
Empty Stomach
Taste Profile
Umami
Solubility
Water
Ingredient Code P001
Stability & Storage
Stable at room temperature. Not prone to clumping under normal conditions. Safety Information
Always check with a qualified healthcare professional before taking this supplement if you are pregnant, nursing a baby, under 18 years of age, or if you have any known or suspected medical condition(s) and/or are taking any prescription or OTC medication(s). Keep out of reach of children and pets. Disclaimer
This product is not intended to diagnose, treat, cure, or prevent any diseases. These statements have not been evaluated by the Food and Drug Administration. Supplements are not a substitute for a healthy, varied diet.
Stable at room temperature. Not prone to clumping under normal conditions. Safety Information
Always check with a qualified healthcare professional before taking this supplement if you are pregnant, nursing a baby, under 18 years of age, or if you have any known or suspected medical condition(s) and/or are taking any prescription or OTC medication(s). Keep out of reach of children and pets. Disclaimer
This product is not intended to diagnose, treat, cure, or prevent any diseases. These statements have not been evaluated by the Food and Drug Administration. Supplements are not a substitute for a healthy, varied diet.
Synergistic Ingredients
Related Ingredients
-
Creatine Monohydrate
Strength Well-being Cognitive Function Memory -
L-Tyrosine
Energy Mood Cognitive Function Memory -
Astaxanthin 2%
Skin Health Antioxidant Eye Health Memory -
Panax Ginseng Leaf Extract 20%
Energy Stress Mood Cognitive Function -
Lion’s Mane 8:1 Dual Extract
Memory Cognitive Function Neuroprotection Cardiovascular -
Centevita® Gotu Kola Extract
Memory Sleep Cognitive Function Stress -
Red Reishi Mushroom Extract 8:1
Immune Support Sleep Antioxidant Metabolic Function -
Magnesium Bisglycinate
Sleep Well-being Mood Immune Support -
Taurine
Metabolic Function Heart Health Stress Eye Health -
Pyrroloquinoline Quinone (PQQ)
Energy Antioxidant Cognitive Function Memory -
L-Methylfolate (L-5-MTHF-Ca)
Neuroprotection Cognitive Function Mood -
Hesperidin
Cardiovascular Metabolic Function Neuroprotection Cognitive Function
×