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Ingredients Amino Acids 5-HTP (5-Hydroxytryptophan)

5-HTP (5-Hydroxytryptophan)
  Griffonia Simplicifolia Seed Extract, >99% 5-HTP

£0.90 / gram

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Primary Effects / Benefits

Sleep Mood Stress Memory   Add to stack shortlist

Key Benefits of 5-HTP (5-Hydroxytryptophan)

  • May help support serotonin production †
  • May support sleep by aiding in melatonin production †
  • May assist with weight loss †

What is 5-HTP (5-Hydroxytryptophan)? 

5-HTP is a naturally occurring amino acid and a precursor to serotonin. Serotonin is the key neurotransmitter for stabilizing mood and  happiness while also playing a crucial role in sleep and digestion. 

5-HTP (5-Hydroxytryptophan) is extracted and isolated from griffonia simplicifolia seeds, which are the most abundant source of naturally occurring 5-HTP in the world.

5-HTP is an intermediary step between tryptophan and serotonin. Unlike Tryptophan, 5-HTP does not require a transport molecule to be converted to serotonin in the brain. This makes it more effective at crossing the blood-brain barrier, and therefore results in a more efficient conversion to serotonin when compared with tryptophan.

Typical Dose 100mg
Common Ranges 100 - 200mg
Dosage Ratio 1:1
Dosing Interval Once a Day
Optimal Timing Evenings
Optimal Use Empty Stomach
Taste Profile Neutral / Sweet
Solubility Water
Ingredient Code: P057 Stability & Storage:
Stable at room temperature. Not prone to clumping under normal conditions. Safety Information:
Always check with a qualified healthcare professional before taking this supplement if you are pregnant, nursing a baby, under 18 years of age, or if you have any known or suspected medical condition(s) and/or are taking any prescription or OTC medication(s). Keep out of reach of children and pets. Disclaimer:
This product is not intended to diagnose, treat, cure, or prevent any diseases. These statements have not been evaluated by the Food and Drug Administration. Supplements are not a substitute for a healthy, varied diet.

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