Ingredients Cognizin® Citicoline

Cognizin® Citicoline
  Min. 98% Cytidine 5'-Diphosphocholine

£0.98 / gram

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Primary Effects / Benefits

Cognitive Function Memory Neuroprotection Mood

Key Benefits of Cognizin® Citicoline

  • A natural source of choline †
  • Supports cognitive function and memory †
  • Supports neurotransmitters including dopamine †

What is Cognizin Citicoline? 

Citicoline, sometimes also referred to as CDP Choline, is one of the best forms of choline available. Unlike Alpha GPC, which is better suited to physical activity in terms of secondary benefits, Citicoline actually has a number of reported secondary benefits which affect cognitive function, and we believe that it is a more effective source of choline. Here's why.

It crosses the blood-brain barrier with ease. This is partly because it is naturally occurring within the brain during certain chemical processes, but also because there are studies which demonstrate its positive effects on mental energy and focus/concentration.

Furthermore, it is useful for improving memory retention and there are links to Citicoline improving visual function.

Citicoline is said to increase the density of dopamine (the feel-good hormone) receptors in the brain, as well as amplify the release of the vital hormones within the HPA (Hypothalamic–pituitary–adrenal) axis of the brain.

  Cognizin® is a registered trademark of KYOWA HAKKO BIO CO., LTD.
Typical Dose 250mg
Common Ranges 100 - 400mg
Dosage Ratio 1:1
Dosing Interval Once a Day
Optimal Timing Morning / Afternoon
Optimal Use Empty Stomach
Taste Profile Citrus, acidic
Solubility Water soluble
Ingredient Code P140 Stability & Storage
Stable at room temperature. Not prone to clumping under normal conditions.
Safety Information
Always check with a qualified healthcare professional before taking this supplement if you are pregnant, nursing a baby, under 18 years of age, or if you have any known or suspected medical condition(s) and/or are taking any prescription or OTC medication(s). Keep out of reach of children and pets.
This product is not intended to diagnose, treat, cure, or prevent any diseases. These statements have not been evaluated by the Food and Drug Administration. Supplements are not a substitute for a healthy, varied diet.
  Cognizin® is a registered trademark of KYOWA HAKKO BIO CO., LTD.

  Synergistic Ingredients

  • Uridine Monophosphate

    Sleep Cognitive Function Memory Mood
  • Algae DHA Powder (10%)

    Cognitive Function Inflammation Memory Mood
  • Bacopa Monnieri Extract

    Memory Sleep Stress Cortisol
  • Lion’s Mane 1:1 Water Extract

    Memory Cognitive Function Neuroprotection Sleep
  • Valerian Root 4:1 Extract

    Sleep Stress Mood
  • Cordyceps Mushroom Extract 8:1 Organic

    Mood Cardiovascular Cognitive Function Energy
  • Inositol

    Mood Stress
  • Vitamin B1 (Thiamine)

    Well-being Heart Health Cognitive Function Metabolic Function
  • Iron Bis-Glycinate

    Well-being Cognitive Function Mood
  • Caffeine Anhydrous

    Energy Focus Endurance Cognitive Function
  • Panax Ginseng Leaf Extract 20%

    Energy Stress Mood Cognitive Function
  • Mushroom Immune Complex (Bodyguard)

    Immune Support Antioxidant Inflammation Memory
  • Bio-Enhanced® Na-RALA

    Energy Blood Sugar Heart Health Memory
  • L-Methylfolate (L-5-MTHF-Ca)

    Neuroprotection Cognitive Function Mood
  • Nigellin® Nigella Sativa 5% Extract

    Antioxidant Neuroprotection Inflammation Immune Support
  • Astaxanthin 2%

    Skin Health Antioxidant Eye Health Memory