Inositol
£0.10 / gram
Stacks with
this Ingredient
56 th
Most PopularIngredient
Primary Effects / Benefits
Mood Stress Add to stack shortlistKey Benefits of Inositol
- May help support mental health †
- May assist in balancing blood sugar levels †
What is Inositol?
Inositol is a vitamin-like amino acid. It is found in many plants and animals. Produced in the human body, Inositol plays a structural role in your body as a major component of cell membranes.
Inositol affects the hormone Insulin as well as the chemical messengers in the brain. Inositol may help balance important chemicals in your brain, including those believed to affect your mood, such as serotonin and dopamine. †
Typical Dose
500mg
Common Ranges
500 - 5000mg
Dosage Ratio
1:1
Dosing Interval
Once a Day
Optimal Timing
Anytime
Optimal Use
Empty Stomach
Taste Profile
Characteristic
Solubility
Water
Ingredient Code: P055
Stability & Storage:
Stable at room temperature. Not prone to clumping under normal conditions. Safety Information:
Always check with a qualified healthcare professional before taking this supplement if you are pregnant, nursing a baby, under 18 years of age, or if you have any known or suspected medical condition(s) and/or are taking any prescription or OTC medication(s). Keep out of reach of children and pets. Disclaimer:
This product is not intended to diagnose, treat, cure, or prevent any diseases. These statements have not been evaluated by the Food and Drug Administration. Supplements are not a substitute for a healthy, varied diet.
Stable at room temperature. Not prone to clumping under normal conditions. Safety Information:
Always check with a qualified healthcare professional before taking this supplement if you are pregnant, nursing a baby, under 18 years of age, or if you have any known or suspected medical condition(s) and/or are taking any prescription or OTC medication(s). Keep out of reach of children and pets. Disclaimer:
This product is not intended to diagnose, treat, cure, or prevent any diseases. These statements have not been evaluated by the Food and Drug Administration. Supplements are not a substitute for a healthy, varied diet.
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