Ingredients Inositol


Key Benefits of Inositol

  • May help support mental health †
  • May assist in balancing blood sugar levels †

What is Inositol? 

Inositol is a vitamin-like amino acid. It is found in many plants and animals. Produced in the human body, Inositol plays a structural role in your body as a major component of cell membranes.

Inositol affects the hormone Insulin as well as the chemical messengers in the brain. Inositol may help balance important chemicals in your brain, including those believed to affect your mood, such as serotonin and dopamine. †

Typical Dose 500mg
Common Ranges 500 - 5000mg
Dosage Ratio 1:1
Dosing Interval Once a Day
Optimal Timing Anytime
Optimal Use Empty Stomach
Taste Profile Characteristic
Solubility Water
Stability & Storage
Stable at room temperature. Not prone to clumping under normal conditions.
Safety Information
Always check with a qualified healthcare professional before taking this supplement if you are pregnant, nursing a baby, under 18 years of age, or if you have any known or suspected medical condition(s) and/or are taking any prescription or OTC medication(s). Keep out of reach of children and pets.
This product is not intended to diagnose, treat, cure, or prevent any diseases. These statements have not been evaluated by the Food and Drug Administration. Supplements are not a substitute for a healthy, varied diet.
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£0.10 / gram

Primary Effects / Benefits

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