Ingredients L-Tryptophan

L-Tryptophan

Key Benefits of L-Tryptophan

  • May assist with sleep †
  • May help with balancing mental health †

What is L-Tryptophan? 

L-Tryptophan is an essential amino acid that helps the body make proteins and certain brain-signaling chemicals. Your body changes L-tryptophan into a brain chemical called serotonin. Serotonin helps control your mood and sleep.

Typical Dose 500mg
Common Ranges 500 - 1000mg
Dosage Ratio 1:1
Dosing Interval Once a Day
Optimal Timing Evenings
Optimal Use Empty Stomach
Taste Profile Neutral
Solubility Water
Stability & Storage
Stable at room temperature. Not prone to clumping under normal conditions.
Safety Information
Always check with a qualified healthcare professional before taking this supplement if you are pregnant, nursing a baby, under 18 years of age, or if you have any known or suspected medical condition(s) and/or are taking any prescription or OTC medication(s). Keep out of reach of children and pets.
Disclaimer
This product is not intended to diagnose, treat, cure, or prevent any diseases. These statements have not been evaluated by the Food and Drug Administration. Supplements are not a substitute for a healthy, varied diet.
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£0.30 / gram

Primary Effects / Benefits

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