Vitamin B6 (P5P)
- May help boost natural energy levels †
- May help support memory †
- May help balance mood and sleep patterns †
What is Vitamin B6 (P5P)?
Pyridoxal-5-phosphate is the metabolically active form of vitamin B6. Vitamin B6 contributes to the reduction of tiredness and fatigue, the regulation of hormonal activity and normal homocysteine metabolism.
How to take Vitamin B6 (P5P)?
We recommend taking Vitamin B6 (P5P) at a dose of 10mg - 20mg.