Ingredients L-Theanine

L-Theanine

Key Benefits of L-Theanine

  • May improve mood †
  • Shown to reduce anxiety †
  • Can play a role in increasing natural GABA levels †

What is L-Theanine? 

L-Theanine is a naturally occurring amino acid, commonly found in tea (green tea specifically). It does not contain any caffeine itself, however it is thought to be the ingredient in green tea responsible for providing the calming effects associated with its use.

Typical Dose 200mg
Common Ranges
Dosage Ratio 1:1
Dosing Interval Once a Day
Optimal Timing Anytime
Optimal Use Empty Stomach
Taste Profile Umami
Solubility Water
Stability & Storage
Stable at room temperature. Not prone to clumping under normal conditions.
Safety Information
Always check with a qualified healthcare professional before taking this supplement if you are pregnant, nursing a baby, under 18 years of age, or if you have any known or suspected medical condition(s) and/or are taking any prescription or OTC medication(s). Keep out of reach of children and pets.
Disclaimer
This product is not intended to diagnose, treat, cure, or prevent any diseases. These statements have not been evaluated by the Food and Drug Administration. Supplements are not a substitute for a healthy, varied diet.
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£0.16 / gram

Primary Effects / Benefits

  Synergistic Ingredients

  • Caffeine Anhydrous

  • Taurine

  • Guarana Extract

  • Dynamine™ (Methylliberine)

  • Theacrine (TeaCrine®)

  • Eleuthero (Siberian Ginseng)

    Stress Mood Energy
  • Panax Ginseng Leaf Extract 80%

    Stress Energy Mood Cognitive Function
  • Panax Ginseng Root Extract 20%

    Immune Support Blood Sugar Cognitive Function Stress
  • Maca Root Extract 10:1

    Endurance Mood Energy Memory
  • Centella Asiatica (Gotu Kola)

    Memory Sleep Cognitive Function Stress
  • Valerian Root 4:1 Extract

    Sleep Stress Mood
  • Zinc Picolinate (20% Zinc)

    Immune Support Sleep Stress Metabolic Function
  • Maitake Mushroom 4:1 Extract

    Immune Support Cardiovascular Stress Mood
  • Phosphatidylserine 50%

    Cortisol Cognitive Function Stress Mood
  • Vitamin E Acetate CWS

    Skin Health Eye Health Antioxidant Neuroprotection
  • Caffeine Anhydrous

    Energy Focus Endurance Cognitive Function
  • affron® Saffron Extract

    Mood Sleep Stress Cognitive Function