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Ingredients L-Theanine

L-Theanine

Key Benefits of L-Theanine

  • May improve mood †
  • Shown to reduce anxiety †
  • Can play a role in increasing natural GABA levels †

What is L-Theanine? 

L-Theanine is a naturally occurring amino acid, commonly found in tea (green tea specifically). It does not contain any caffeine itself, however it is thought to be the ingredient in green tea responsible for providing the calming effects associated with its use.

Typical Dose 200mg
Common Ranges
Dosage Ratio 1:1
Dosing Interval Once a Day
Optimal Timing Anytime
Optimal Use Empty Stomach
Taste Profile Umami
Solubility Water
Stability & Storage
Stable at room temperature. Not prone to clumping under normal conditions. Safety Information
Always check with a qualified healthcare professional before taking this supplement if you are pregnant, nursing a baby, under 18 years of age, or if you have any known or suspected medical condition(s) and/or are taking any prescription or OTC medication(s). Keep out of reach of children and pets. Disclaimer
This product is not intended to diagnose, treat, cure, or prevent any diseases. These statements have not been evaluated by the Food and Drug Administration. Supplements are not a substitute for a healthy, varied diet.
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£0.16 / gram

Primary Effects / Benefits

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  Synergistic Ingredients

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    Energy Focus Endurance Cognitive Function

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    Metabolic Function Heart Health Stress Eye Health

  • Guarana Extract

    Energy Endurance Focus Memory

  • Dynamine™ (Methylliberine)

    Energy Endurance Focus

  • Theacrine (TeaCrine®)

    Energy Endurance Focus Cognitive Function

  • HydroCurc™ Curcumin

    Inflammation Cognitive Function Heart Health

  • Alpha GPC 50%

    Memory Cognitive Function Exercise Recovery Mood

  • Uridine Monophosphate

    Sleep Cognitive Function Memory Mood

  • KSM-66® Ashwagandha

    Stress Strength Mood Sleep

  • Taurine

    Metabolic Function Heart Health Stress Eye Health

  • L-OptiZinc® (21% Zinc)

    Immune Support Sleep Stress Antioxidant

  • N-Acetyl Cysteine (NAC)

    Cardiovascular Mood Cognitive Function Stress

  • Centevita® Gotu Kola Extract

    Memory Sleep Cognitive Function Stress

  • Maitake Mushroom 4:1 Extract

    Immune Support Cardiovascular Stress Mood

  • Vitamin B3 (Nicotinamide)

    Skin Health Cognitive Function Cardiovascular

  • Bacopa Monnieri Extract

    Memory Sleep Cognitive Function Stress

  • Lemon Balm Extract

    Sleep Stress Mood Well-being