L-Theanine

Key Benefits of L-Theanine

May improve mood †
Shown to reduce anxiety †
Can play a role in increasing natural GABA levels †

What is L-Theanine?

L-Theanine is a naturally occurring amino acid, commonly found in tea (green tea specifically). It does not contain any caffeine itself, however it is thought to be the ingredient in green tea responsible for providing the calming effects associated with its use.

Typical Dose 200mg

Common Ranges

Dosage Ratio 1:1

Dosing Interval Once a Day

Optimal Timing Anytime

Optimal Use Empty Stomach

Taste Profile Umami

Solubility Water

Stability & Storage
Stable at room temperature. Not prone to clumping under normal conditions. Safety Information
Always check with a qualified healthcare professional before taking this supplement if you are pregnant, nursing a baby, under 18 years of age, or if you have any known or suspected medical condition(s) and/or are taking any prescription or OTC medication(s). Keep out of reach of children and pets. Disclaimer
This product is not intended to diagnose, treat, cure, or prevent any diseases. These statements have not been evaluated by the Food and Drug Administration. Supplements are not a substitute for a healthy, varied diet.