Tailor-Made Optimization
Ingredients Mood Support Creatine Monohydrate

Creatine Monohydrate
  Pure Creatine

£0.07 / gram

Stacks with
this Ingredient

48 th

Most Popular
Ingredient

Primary Effects / Benefits

Strength Well-being Cognitive Function Memory
  Add to stack shortlist

Key Benefits of Creatine Monohydrate

  • May help support muscle growth †
  • May help revocery after excercise †
  • May help lower blood sugar levels †

What is Creatine Monohydrate? 

Creatine is a natural supplement used to boost athletic performance. It’s not only safe but also one of the world’s most popular and effective supplements for building muscle and strength.

Whilst its popularity amongst gym-goers and athletes is ever-growing, there is also increasing evidence for the benefits of Creatine in treating a whole array of diseases and conditions, including diabetes, alzheimers and epilepsy. †

Creatine is among the most well-researched and effective supplements. 

Typical Dose 1000mg
Common Ranges
Dosage Ratio 1:1
Dosing Interval Once a Day
Optimal Timing Para-Workout
Optimal Use Empty Stomach
Taste Profile Characteristic
Solubility Water
Ingredient Code: P062 Stability & Storage:
Stable at room temperature. Not prone to clumping under normal conditions.
Safety Information:
Always check with a qualified healthcare professional before taking this supplement if you are pregnant, nursing a baby, under 18 years of age, or if you have any known or suspected medical condition(s) and/or are taking any prescription or OTC medication(s). Keep out of reach of children and pets.
Disclaimer:
This product is not intended to diagnose, treat, cure, or prevent any diseases. These statements have not been evaluated by the Food and Drug Administration. Supplements are not a substitute for a healthy, varied diet.

  Related Ingredients

  • Astaxanthin 2%

    Primary Benefits / Uses Skin Health Antioxidant Eye Health Memory Learn more Add to Shortlist
  • Vitamin C

    Primary Benefits / Uses Immune Support Antioxidant Skin Health Heart Health Learn more Add to Shortlist
  • Beta Alanine

    Primary Benefits / Uses Exercise Recovery Strength Longevity Antioxidant Learn more Add to Shortlist
  • Algae DHA Powder (10%)

    Primary Benefits / Uses Cognitive Function Inflammation Memory Mood Learn more Add to Shortlist
  • Rhodiola Rosea 3% Salidroside

    Primary Benefits / Uses Exercise Recovery Stress Energy Mood Learn more Add to Shortlist
  • Maca Root Extract 10:1

    Primary Benefits / Uses Endurance Mood Energy Memory Learn more Add to Shortlist
  • Theacrine (TeaCrine®)

    Primary Benefits / Uses Energy Endurance Focus Cognitive Function Learn more Add to Shortlist
  • KSM-66® Ashwagandha

    Primary Benefits / Uses Stress Strength Mood Sleep Learn more Add to Shortlist
  • Bio-Enhanced® Na-RALA

    Primary Benefits / Uses Energy Blood Sugar Heart Health Memory Learn more Add to Shortlist
  • affron® Saffron Extract

    Primary Benefits / Uses Mood Sleep Stress Cognitive Function Learn more Add to Shortlist
  • L-Theanine

    Primary Benefits / Uses Sleep Mood Stress Cognitive Function Learn more Add to Shortlist
  • Pine Bark Extract

    Primary Benefits / Uses Inflammation Antioxidant Circulation Cognitive Function Learn more Add to Shortlist
×

Verifying parameters…

×