Featured Filter by Type Adaptogens (8) Amino Acids (13) Botanical Extracts (42) Cholinergics (4) Nootropics (13) Mushroom Extracts (14) Vitamins and Minerals (24) Filter by Use Blood Sugar Support (13) Cardiovascular Support (22) Digestive Support (1) Energy / Focus (22) Fitness / Exercise (26) Immune Support (17) Joint Support (8) Liver Support (7) Memory Support (32) Metabolic Support (19) Mitochondrial Support (10) Mood Support (25) Skin Health (8) Sleep Support (17) Filter by Tag Antioxidant Bio-Availability Enhancement Blood Flow blood sugar Blood Sugar Bone & Joint cardiovascular Cardiovascular Cellular Function Cognitive Function cognitive function Cortisol cortisol Digestion digestion Endurance energy Energy exercise Exercise Recovery Eye Health Focus Heart Health hormone immune support Immune Support Inflammation inflammation liver function Liver Function Longevity magnesium Memory Metabolic Function Mood mood Neuroprotection Pain Relief pain relief Physical Energy Sexual Function Skin Health sleep Sleep Stamina Strength stress Stress testosterone Vitality weight loss Well-being Upcoming
Ingredients Memory Creatine Monohydrate

Creatine Monohydrate   Pure Creatine

Key Benefits of Creatine Monohydrate

  • May help support muscle growth †
  • May help revocery after excercise †
  • May help lower blood sugar levels †

What is Creatine Monohydrate? 

Creatine is a natural supplement used to boost athletic performance. It’s not only safe but also one of the world’s most popular and effective supplements for building muscle and strength.

Whilst its popularity amongst gym-goers and athletes is ever-growing, there is also increasing evidence for the benefits of Creatine in treating a whole array of diseases and conditions, including diabetes, alzheimers and epilepsy. †

Creatine is among the most well-researched and effective supplements. 

Typical Dose 1000mg
Common Ranges
Dosage Ratio 1:1
Dosing Interval Once a Day
Optimal Timing Para-Workout
Optimal Use Empty Stomach
Taste Profile Characteristic
Solubility Water
Stability & Storage
Stable at room temperature. Not prone to clumping under normal conditions. Safety Information
Always check with a qualified healthcare professional before taking this supplement if you are pregnant, nursing a baby, under 18 years of age, or if you have any known or suspected medical condition(s) and/or are taking any prescription or OTC medication(s). Keep out of reach of children and pets. Disclaimer
This product is not intended to diagnose, treat, cure, or prevent any diseases. These statements have not been evaluated by the Food and Drug Administration. Supplements are not a substitute for a healthy, varied diet.
    There are no reviews yet.

£0.07 / gram

Primary Effects / Benefits

  Similar Ingredients by Tag

Cognitive Function Memory Strength Well-being

  • Bacopa Monnieri Extract

    Memory Sleep Cognitive Function Stress

  • Turkey Tail Mushroom 12:1 Extract

    Immune Support Cognitive Function Antioxidant

  • Magnesium Bisglycinate

    Sleep Well-being Mood Immune Support

  • Inositol

    Mood Stress

  • Alpha GPC 50%

    Memory Cognitive Function Exercise Recovery Mood

  • L-Theanine

    Sleep Mood Stress Cognitive Function

  • Cat’s Claw

    Cognitive Function Mood Focus

  • N-Acetyl-L-Tyrosine (NALT)

    Energy Mood Cognitive Function Memory

  • Apigenin

    Sleep Cognitive Function Mood Skin Health

  • Cognizin® Citicoline

    Cognitive Function Memory Neuroprotection Mood

  • affron® Saffron Extract

    Mood Sleep Stress Cognitive Function

  • AvailOm® High DHA Omega 3

    Cognitive Function Inflammation Eye Health