Tailor-Made Optimization
Ingredients Amino Acids L-Tryptophan

L-Tryptophan
 

£0.30 / gram

Stacks with
this Ingredient

31 st

Most Popular
Ingredient

Primary Effects / Benefits

Sleep Mood Well-being Stress
  Add to stack shortlist

Key Benefits of L-Tryptophan

  • May assist with sleep †
  • May help with balancing mental health †

What is L-Tryptophan? 

L-Tryptophan is an essential amino acid that helps the body make proteins and certain brain-signaling chemicals. Your body changes L-tryptophan into a brain chemical called serotonin. Serotonin helps control your mood and sleep.

Typical Dose 500mg
Common Ranges 500 - 1000mg
Dosage Ratio 1:1
Dosing Interval Once a Day
Optimal Timing Evenings
Optimal Use Empty Stomach
Taste Profile Neutral
Solubility Water
Ingredient Code: P067 Stability & Storage:
Stable at room temperature. Not prone to clumping under normal conditions.
Safety Information:
Always check with a qualified healthcare professional before taking this supplement if you are pregnant, nursing a baby, under 18 years of age, or if you have any known or suspected medical condition(s) and/or are taking any prescription or OTC medication(s). Keep out of reach of children and pets.
Disclaimer:
This product is not intended to diagnose, treat, cure, or prevent any diseases. These statements have not been evaluated by the Food and Drug Administration. Supplements are not a substitute for a healthy, varied diet.

  Related Ingredients

  • L-OptiZinc® (21% Zinc)

    Primary Benefits / Uses Immune Support Sleep Stress Antioxidant Learn more Add to Shortlist
  • Zinc Picolinate (20% Zinc)

    Primary Benefits / Uses Immune Support Sleep Stress Metabolic Function Learn more Add to Shortlist
  • Lion’s Mane 8:1 Dual Extract

    Primary Benefits / Uses Memory Cognitive Function Neuroprotection Sleep Learn more Add to Shortlist
  • Magnesium Bisglycinate

    Primary Benefits / Uses Sleep Well-being Mood Immune Support Learn more Add to Shortlist
  • Alpha GPC 50%

    Primary Benefits / Uses Memory Cognitive Function Exercise Recovery Mood Learn more Add to Shortlist
  • Lemon Balm Extract

    Primary Benefits / Uses Sleep Stress Mood Well-being Learn more Add to Shortlist
  • ATA Mg® Magnesium N-Acetyltaurinate

    Primary Benefits / Uses Sleep Cognitive Function Stress Pain Relief Learn more Add to Shortlist
  • Panax Ginseng Root Extract 20%

    Primary Benefits / Uses Immune Support Blood Sugar Cognitive Function Stress Learn more Add to Shortlist
  • affron® Saffron Extract

    Primary Benefits / Uses Mood Sleep Stress Cognitive Function Learn more Add to Shortlist
  • Vitamin D3 0.25%

    Primary Benefits / Uses Well-being Immune Support Cognitive Function Mood Learn more Add to Shortlist
  • 5-HTP (5-Hydroxytryptophan)

    Primary Benefits / Uses Sleep Mood Stress Memory Learn more Add to Shortlist
  • Centella Asiatica (Gotu Kola)

    Primary Benefits / Uses Memory Sleep Cognitive Function Stress Learn more Add to Shortlist
×

Positioning satellites…

×