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L-Tryptophan
Key Benefits of L-Tryptophan
- May assist with sleep †
- May help with balancing mental health †
What is L-Tryptophan?
L-Tryptophan is an essential amino acid that helps the body make proteins and certain brain-signaling chemicals. Your body changes L-tryptophan into a brain chemical called serotonin. Serotonin helps control your mood and sleep.
Typical Dose
500mg
Common Ranges
500 - 1000mg
Dosage Ratio
1:1
Dosing Interval
Once a Day
Optimal Timing
Evenings
Optimal Use
Empty Stomach
Taste Profile
Neutral
Solubility
Water
Stability & Storage
Stable at room temperature. Not prone to clumping under normal conditions. Safety Information
Always check with a qualified healthcare professional before taking this supplement if you are pregnant, nursing a baby, under 18 years of age, or if you have any known or suspected medical condition(s) and/or are taking any prescription or OTC medication(s). Keep out of reach of children and pets. Disclaimer
This product is not intended to diagnose, treat, cure, or prevent any diseases. These statements have not been evaluated by the Food and Drug Administration. Supplements are not a substitute for a healthy, varied diet.
Stable at room temperature. Not prone to clumping under normal conditions. Safety Information
Always check with a qualified healthcare professional before taking this supplement if you are pregnant, nursing a baby, under 18 years of age, or if you have any known or suspected medical condition(s) and/or are taking any prescription or OTC medication(s). Keep out of reach of children and pets. Disclaimer
This product is not intended to diagnose, treat, cure, or prevent any diseases. These statements have not been evaluated by the Food and Drug Administration. Supplements are not a substitute for a healthy, varied diet.
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£0.45 / gram
Primary Effects / Benefits
Sleep Mood Well-being Stress What is the Primary Effect Index?Similar Ingredients by Tag
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