Tailor-Made Optimization
Ingredients Valerian Root 4:1 Extract

Valerian Root 4:1 Extract
 

£0.20 / gram

Stacks with
this Ingredient

49 th

Most Popular
Ingredient

Primary Effects / Benefits

Sleep Stress Mood

Key Benefits of Valerian Root 4:1 Extract

  • May improve sleeping patterns †
  • May aid with mental health balance † 

What is Valerian Root? 

Valerian is a herb native to Europe, Asia and North America. 

It functions as a type of sedative on the brain, making it a go-to for sleep disorders. It is also used to soften and slow the symptoms of anxiety and stress. 

Typical Dose 300mgmg
Common Ranges 300 - 500mg
Dosage Ratio 1:1
Dosing Interval Once a Day
Optimal Timing Afternoon / Evening
Optimal Use Empty Stomach
Taste Profile Characteristic
Solubility Water & Alcohol
Ingredient Code: P046 Stability & Storage:
Stable at room temperature. Not prone to clumping under normal conditions.
Safety Information:
Always check with a qualified healthcare professional before taking this supplement if you are pregnant, nursing a baby, under 18 years of age, or if you have any known or suspected medical condition(s) and/or are taking any prescription or OTC medication(s). Keep out of reach of children and pets.
Disclaimer:
This product is not intended to diagnose, treat, cure, or prevent any diseases. These statements have not been evaluated by the Food and Drug Administration. Supplements are not a substitute for a healthy, varied diet.

  Related Ingredients

  • Panax Ginseng Leaf Extract 20%

    Primary Benefits / Uses Energy Stress Mood Cognitive Function Learn more
  • Bacopa Monnieri Extract

    Primary Benefits / Uses Memory Sleep Stress Cortisol Learn more
  • Rhodiolife® Rhodiola Rosea 3/1 SG

    Primary Benefits / Uses Stress Exercise Recovery Endurance Mood Learn more
  • KSM-66® Ashwagandha

    Primary Benefits / Uses Stress Strength Mood Sleep Learn more
  • Artichoke Leaf Extract

    Primary Benefits / Uses Digestion Mood Memory Cognitive Function Learn more
  • Rhodiola Rosea 3R/1S

    Primary Benefits / Uses Stress Exercise Recovery Energy Mood Learn more
  • L-OptiZinc® (21% Zinc)

    Primary Benefits / Uses Immune Support Sleep Stress Antioxidant Learn more
  • Cat’s Claw

    Primary Benefits / Uses Cognitive Function Mood Focus Learn more
  • Lion’s Mane 1:1 Water Extract

    Primary Benefits / Uses Memory Cognitive Function Neuroprotection Sleep Learn more
  • Vitamin D3 0.25%

    Primary Benefits / Uses Well-being Immune Support Cognitive Function Mood Learn more
  • Phosphatidylcholine

    Primary Benefits / Uses Cognitive Function Focus Energy Mood Learn more
  • L-Tyrosine

    Primary Benefits / Uses Energy Mood Cognitive Function Memory Learn more
×

Isolating active compounds…

×