Valerian Root 4:1 Extract
 

• May improve sleeping patterns †
• May aid with mental health balance † 

What is Valerian Root? 

Valerian is a herb native to Europe, Asia and North America. 

It functions as a type of sedative on the brain, making it a go-to for sleep disorders. It is also used to soften and slow the symptoms of anxiety and stress. 

How to take Valerian Root 4:1 Extract?

We recommend this natural extract at a dose of 300mg - 500mg.