Valerian is a herb native to Europe, Asia and North America.
It functions as a type of sedative on the brain, making it a go-to for sleep disorders. It is also used to soften and slow the symptoms of anxiety and stress.
Common Ranges 300 - 500mg
Dosing IntervalOnce a Day
Optimal TimingAfternoon / Evening
Optimal UseEmpty Stomach
SolubilityWater & Alcohol
Ingredient Code:P046Stability & Storage: Stable at room temperature. Not prone to clumping under normal conditions.Safety Information:
Always check with a qualified healthcare professional before taking this supplement if you are pregnant, nursing a baby, under 18 years of age, or if you have any known or suspected medical condition(s) and/or are taking any prescription or OTC medication(s). Keep out of reach of children and pets.
This product is not intended to diagnose, treat, cure, or prevent any diseases. These statements have not been evaluated by the Food and Drug Administration. Supplements are not a substitute for a healthy, varied diet.