Tailor-Made Optimization
Ingredients Valerian Root 4:1 Extract

Valerian Root 4:1 Extract
 

£0.20 / gram

Stacks with
this Ingredient

49 th

Most Popular
Ingredient

Primary Effects / Benefits

Sleep Stress Mood
  Add to stack shortlist

Key Benefits of Valerian Root 4:1 Extract

  • May improve sleeping patterns †
  • May aid with mental health balance † 

What is Valerian Root? 

Valerian is a herb native to Europe, Asia and North America. 

It functions as a type of sedative on the brain, making it a go-to for sleep disorders. It is also used to soften and slow the symptoms of anxiety and stress. 

Typical Dose 300mgmg
Common Ranges 300 - 500mg
Dosage Ratio 1:1
Dosing Interval Once a Day
Optimal Timing Afternoon / Evening
Optimal Use Empty Stomach
Taste Profile Characteristic
Solubility Water & Alcohol
Ingredient Code: P046 Stability & Storage:
Stable at room temperature. Not prone to clumping under normal conditions.
Safety Information:
Always check with a qualified healthcare professional before taking this supplement if you are pregnant, nursing a baby, under 18 years of age, or if you have any known or suspected medical condition(s) and/or are taking any prescription or OTC medication(s). Keep out of reach of children and pets.
Disclaimer:
This product is not intended to diagnose, treat, cure, or prevent any diseases. These statements have not been evaluated by the Food and Drug Administration. Supplements are not a substitute for a healthy, varied diet.

  Related Ingredients

  • Inositol

    Primary Benefits / Uses Mood Stress Learn more Add to Shortlist
  • Panax Ginseng Root Extract 20%

    Primary Benefits / Uses Immune Support Blood Sugar Cognitive Function Stress Learn more Add to Shortlist
  • Magnesium Bisglycinate

    Primary Benefits / Uses Sleep Well-being Mood Immune Support Learn more Add to Shortlist
  • Chocamine® Cocoa Extract

    Primary Benefits / Uses Endurance Energy Mood Stamina Learn more Add to Shortlist
  • KSM-66® Ashwagandha

    Primary Benefits / Uses Stress Strength Mood Sleep Learn more Add to Shortlist
  • L-Tryptophan

    Primary Benefits / Uses Sleep Mood Well-being Stress Learn more Add to Shortlist
  • Centevita® Gotu Kola Extract

    Primary Benefits / Uses Memory Sleep Cognitive Function Stress Learn more Add to Shortlist
  • Maitake Mushroom 4:1 Extract

    Primary Benefits / Uses Immune Support Cardiovascular Cardiovascular Stress Learn more Add to Shortlist
  • L-OptiZinc® (21% Zinc)

    Primary Benefits / Uses Immune Support Sleep Stress Antioxidant Learn more Add to Shortlist
  • Artichoke Leaf Extract

    Primary Benefits / Uses Digestion Mood Memory Cognitive Function Learn more Add to Shortlist
  • Coleus Forskohlii 20% Extract

    Primary Benefits / Uses Mood Energy Cognitive Function Memory Learn more Add to Shortlist
  • Vitamin B12 (Methylcobalamin) 1%

    Primary Benefits / Uses Energy Well-being Cognitive Function Mood Learn more Add to Shortlist
×

Standardizing extracts…

×