Valerian Root 4:1 Extract
- May improve sleeping patterns †
- May aid with mental health balance †
What is Valerian Root?
Valerian is a herb native to Europe, Asia and North America.
It functions as a type of sedative on the brain, making it a go-to for sleep disorders. It is also used to soften and slow the symptoms of anxiety and stress.
How to take Valerian Root 4:1 Extract?
We recommend this natural extract at a dose of 300mg - 500mg.