Valerian Root 4:1 Extract
£0.20 / gram
Stacks with
this Ingredient
49 th
Most PopularIngredient
Primary Effects / Benefits
Sleep Stress Mood Add to stack shortlistKey Benefits of Valerian Root 4:1 Extract
- May improve sleeping patterns †
- May aid with mental health balance †
What is Valerian Root?
Valerian is a herb native to Europe, Asia and North America.
It functions as a type of sedative on the brain, making it a go-to for sleep disorders. It is also used to soften and slow the symptoms of anxiety and stress.
Typical Dose
300mgmg
Common Ranges
300 - 500mg
Dosage Ratio
1:1
Dosing Interval
Once a Day
Optimal Timing
Afternoon / Evening
Optimal Use
Empty Stomach
Taste Profile
Characteristic
Solubility
Water & Alcohol
Ingredient Code: P046
Stability & Storage:
Stable at room temperature. Not prone to clumping under normal conditions. Safety Information:
Always check with a qualified healthcare professional before taking this supplement if you are pregnant, nursing a baby, under 18 years of age, or if you have any known or suspected medical condition(s) and/or are taking any prescription or OTC medication(s). Keep out of reach of children and pets. Disclaimer:
This product is not intended to diagnose, treat, cure, or prevent any diseases. These statements have not been evaluated by the Food and Drug Administration. Supplements are not a substitute for a healthy, varied diet.
Stable at room temperature. Not prone to clumping under normal conditions. Safety Information:
Always check with a qualified healthcare professional before taking this supplement if you are pregnant, nursing a baby, under 18 years of age, or if you have any known or suspected medical condition(s) and/or are taking any prescription or OTC medication(s). Keep out of reach of children and pets. Disclaimer:
This product is not intended to diagnose, treat, cure, or prevent any diseases. These statements have not been evaluated by the Food and Drug Administration. Supplements are not a substitute for a healthy, varied diet.
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