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L-Theanine

Key Benefits of L-Theanine

  • May improve mood †
  • Shown to reduce anxiety †
  • Can play a role in increasing natural GABA levels †

What is L-Theanine? 

L-Theanine is a naturally occurring amino acid, commonly found in tea (green tea specifically). It does not contain any caffeine itself, however it is thought to be the ingredient in green tea responsible for providing the calming effects associated with its use.

£0.16 / gram

Primary Effects / Benefits

  Similar Ingredients by Tag

Sleep Cognitive Function Mood Stress

  Synergistic Ingredients

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    Energy Focus Endurance Cognitive Function

  • Taurine

    Metabolic Function Heart Health Stress Eye Health

  • Guarana Extract

    Energy Endurance Focus Memory

  • Dynamine™ (Methylliberine)

    Energy Endurance Focus

  • Theacrine (TeaCrine®)

    Energy Endurance Focus Cognitive Function

  • Astaxanthin 2%

    Skin Health Antioxidant Eye Health Memory

  • affron® Saffron Extract

    Mood Sleep Stress Cognitive Function

  • Panax Ginseng Root Extract 20%

    Immune Support Blood Sugar Cognitive Function Stress

  • Chocamine® Cocoa Extract

    Endurance Energy Mood Stamina

  • L-Tryptophan

    Sleep Mood Well-being Stress

  • Vitamin B1 (Thiamine)

    Well-being Heart Health Cognitive Function Metabolic Function

  • L-Methylfolate (L-5-MTHF-Ca)

    Neuroprotection Cognitive Function Mood

  • Iron Bis-Glycinate

    Well-being Cognitive Function Mood

  • Panax Ginseng Leaf Extract 20%

    Energy Stress Mood Cognitive Function

  • Lemon Balm Extract

    Sleep Stress Mood Well-being

  • Pyrroloquinoline Quinone (PQQ)

    Energy Antioxidant Cognitive Function Memory

  • Centella Asiatica (Gotu Kola)

    Memory Sleep Cognitive Function Stress