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Ingredients Fitness / Exercise Creatine Monohydrate

Creatine Monohydrate   Pure Creatine

Key Benefits of Creatine Monohydrate

  • May help support muscle growth †
  • May help revocery after excercise †
  • May help lower blood sugar levels †

What is Creatine Monohydrate? 

Creatine is a natural supplement used to boost athletic performance. It’s not only safe but also one of the world’s most popular and effective supplements for building muscle and strength.

Whilst its popularity amongst gym-goers and athletes is ever-growing, there is also increasing evidence for the benefits of Creatine in treating a whole array of diseases and conditions, including diabetes, alzheimers and epilepsy. †

Creatine is among the most well-researched and effective supplements. 

Typical Dose 1000mg
Common Ranges
Dosage Ratio 1:1
Dosing Interval Once a Day
Optimal Timing Para-Workout
Optimal Use Empty Stomach
Taste Profile Characteristic
Solubility Water
Stability & Storage
Stable at room temperature. Not prone to clumping under normal conditions. Safety Information
Always check with a qualified healthcare professional before taking this supplement if you are pregnant, nursing a baby, under 18 years of age, or if you have any known or suspected medical condition(s) and/or are taking any prescription or OTC medication(s). Keep out of reach of children and pets. Disclaimer
This product is not intended to diagnose, treat, cure, or prevent any diseases. These statements have not been evaluated by the Food and Drug Administration. Supplements are not a substitute for a healthy, varied diet.
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£0.07 / gram

Primary Effects / Benefits

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